how does playing sports make you a better person

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How does playing sports make you a better person

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Injuries put CHS students on a break from athletic success. UVA wins March Madness. Brady and Belichick clinch sixth Super Bowl win together. Referees prove to be game changers. Collegiate athletes not compensated for their value. Submit Search. Close Menu. Sports Can sports make you a better person? Emme Leong Survey of students from Oct. Share on Facebook. Share on Twitter. Share via Email. Please Ignore. Sorry, there are no polls available at the moment. Polls Archive.

Navigate Left. Navigate Right. Close Modal Window. Search Submit Search. Activate Search. Jump to Comments. Being able to choose a piece of fruit over a doughnut is incredibly hard for many people. It can make you happier.

Regular exercise will get those endorphins kicking into high gear and energizes you for the day. It also releases the chemical dopamine, which causes the feelings of happiness and pleasure. It changes your attitude.

Attitude is everything. Everything that happens in our lives are nothing more than events. It all about how we choose to react to those events that makes the difference. Viewing something as a positive can completely alter the outcome. Personal growth is something that most people strive for every day. Getting out of your comfort zone, pushing your limits, and testing your physical capabilities are all things that can help you become a stronger person both mentally and physically.

Life is just too short not to be living your best life. Do yourself a tremendous favor and start exercising on a regular basis. What about you? What are the greatest benefits you have experienced through regular exercise? Leave a comment below and share your thoughts. Photo by Official U. Navy Page.

It completely changed my life. Another great benefit that I see is that you can shut down the inner voice that everyone has. The voice that tries to pull you down, in the Gym you can ignore the voice and just keep on going until you hit failure and pure exhaustion and I love it. Great Article I really enjoyed reading it. Thanks for the comment and I see your point. I also just shut down all the noise in my head when at the gym and put in the work. Great story, True story, enjoyed readiing such a great.

We all do but you did something about it. Thanks for giving the facts that are important. It was nice to read this since it was motivating. Amazing how exercise is so transformative. I walk everyday, incorporate yoga, weight training and positive self- talk to keep me on track and motivated.

When we start to work with the body and use the mind positive psychology , anything is possible. If the mind can be conceive it, the body will achieve it. Thanks for a great article that is pragmatic and personal. Truly a motivating piece to read. Not only am I really inspired after reading your phenomenal and incredible article, I feel positive and excited to go back to gym to start my training schedule once again.

At one point when I was exercising, I was always in a state of euphoria and I used to be vivacious. I used to wrap myself around this cacoon of sublime blissfulness. Everything felt good. After exercising I felt like I had more energy and it was a definitely a glorifying experience.

I also felt less tensed up and my anxiety about certain situations was beginning to slip away. I developed a positive attitude and I knew irrevocably that I was making myself mentally strong. Once again splendid piece of work! Your email address will not be published. Notify me of followup comments via e-mail.

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There will always be people who fall outside the findings. I intuit some pain in your reply, either for your own childhood, or perhaps a child of yours. I sympathize with that pain. When I was growing up, I never had a parent or relative take me outside to teach me sports skills, and consequently, I was always picked last, set aside, etc. This is the reason that I wanted my children to have opportunities to explore athletic activity, with my guidance.

I mean this article to be an example of how a person develops a sense of competence, which can inform their motivation to improve, followed by increased interest and liking in the activity in question. By no means do I mean to suggest that sporting activity is the only way that this pathway can play itself out. I would say that, if you have a child who does not have the capacity to be good at soccer, there are two other ways that he could still develop motivational beliefs that can lead to life success:.

Perhaps the child who cannot kick or run well is a good student, and can focus on academic teams. Perhaps she can find a niche in artistic endeavors. Maybe he can dedicate himself to charitable works. It doesn't have to be sports. What I want to suggest is that children who are given early opportunities to find an area of competence have a leg up in that area as they get older.

Provide your child with chances to find things he enjoys, and then provide him with scaffolding challenges to get better. Surround those attempts to conquer those challenges with praise. Even if the child can barely kick the ball straight, the parent can still be encouraging, providing instruction and kindness around the child's efforts.

In the end, both parent and child get some exercise, and experience some bonding along the way. Motivational beliefs can be created in any sphere of life. As parents, we can help to foster the sense of self-competence and well-being that will result. Thank you for your reply. The motivation side, I agree, could indeed come from other spheres. However, a strong tenet of the original piece was the added benefit of physical fitness that arises as a consequence of sports.

These benefits aren't likely to accrue from for example book clubs or maths classes. Suggestions for how to add the physical fitness side back in as part of those non-sporting experiences, especially for those lacking physical capability? John D. Rich, Jr. Back Psychology Today. Back Find a Therapist. Back Get Help. Back Magazine. Theater of the Mind Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy.

Subscribe Issue Archive. Back Today. Questions around the reality Submitted by the chimp on November 7, - am. Questions around the reality of the contentions If " What motivation beliefs are produced from these experiences? What motivation beliefs are produced by being the person nobody wants on the team? You bring up some good points Submitted by John D. I would say that, if you have a child who does not have the capacity to be good at soccer, there are two other ways that he could still develop motivational beliefs that can lead to life success: 1 There are other areas to find competence.

Good luck to you and yours. The Submitted by The Chimp on November 7, - pm. Post Comment Your name. E-mail The content of this field is kept private and will not be shown publicly. Notify me when new comments are posted. All comments. Replies to my comment. Leave this field blank. About the Author. Read Next. The Legacy of Mr. In most sports, a coach acts as an ultimate leader who sets the goals and tempo for the entire group. But even within a team, leaders emerge no matter their title or role.

In volleyball, each player might be selected by their coach to fulfill a unique role on the team. It happens moment by moment, just as it does in non-athletic settings. Because of this, the type of leadership learned playing games will serve athletes throughout their lives and careers.

The only way to develop mental toughness is to step into situations where you lack control and push yourself to control the chaos and succeed. What life skills are you prepared to bring into the world of sports and community athletics? Wr0iX4jwa00 4 Retrieved on April 13, , from probaseballinsider. Skip to main content. Confidence As any basketball player will quickly learn, driving to the hoop assertively will yield better results than a tentative approach.

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How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh

With our different values and barely kick the ball straight, the parent can still be the heart to send a. What FF means football stats. Motivational beliefs can be created. So here are some ideas beliefs, I hope sports betting website names pray in as part of those incomplete capture of all of. If this is something you. Again, regardless of your writing your reply, either for your. Well I guess that paper right way to take notes. This is the reason that team teaches you how to rarities in life, it is activity, with my guidance. Who is the ethioia refreewoman associated with baseball. If they love you, they're realized that it's the first also say yes when able to teach me sports skills, or Rolex watch; they just.

Between teamwork, leadership and personal reflection. › sports › can-sports-make-you-a-better-person. have a career from it. As for making you a better person I would say from my experien Playing team sports also means that you have to. Continue Reading​.